Creatine as a food supplement for the general population
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چکیده
منابع مشابه
Creatine monohydrate supplement for strength?
You might say the knowledge base on the effects of creatine is a bit? slim. About half of the creatine humans need is made in the body by the liver and kidneys. Outside of the body, the other half is typically obtained from a person?s diet (from eating red meat and seafood). There are also creatine supplements in many forms, including powders, tablets, liquids, and energy bars. Though the use o...
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Results from national surveys suggest that dietary supplement use has been increasing in the U.S. over the past two decades (1), with 50% of the general population currently reporting regular dietary supplement use. Micronutrients often categorized as antioxidants, such as vitamin C, vitamin E, and the carotenoids, comprise one subset of the ingredients in these products. Differential patterns ...
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چکیده ندارد.
15 صفحه اولA creatine-protein-carbohydrate supplement enhances responses to resistance training.
PURPOSE Studies attributing gains in strength and lean body mass (LBM) to creatine monohydrate (CrM) during resistance exercise (RE) training have not assessed these changes alongside cellular and subcellular adaptations. Additionally, CrM-treated groups have seldom been compared with a group receiving a placebo similar in nitrogen and energy. The purpose of this study was to examine the effect...
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ژورنال
عنوان ژورنال: Journal of Functional Foods
سال: 2021
ISSN: 1756-4646
DOI: 10.1016/j.jff.2021.104568